Yoga
Yoga
Hey Yogi, welcome :)
Whether you are just beginning your journey or are a seasoned practitioner, we got you.
If you’re looking to catch a class around London, Julia currently teaches at MoreYoga (with 35 branches across the city!) and at Anytime Fitness in Swiss Cottage.
You can check the weekly schedule below, but the best way to stay updated is by keeping an eye on our Instagram.
Below, you can also read more about each style we offer to find the one that resonates with you.
All classes are designed to build strength, increase flexibility, and quiet the chatter of our beautiful busy minds. Suitable for all levels.
Hopefully see you soon on the mat! 🙏✨
⚠️ Please note: Private classes will be scheduled upon completion of the purchase.
Weekly Schedule
Weekly Schedule
MORE YOGA STUDIOS
Mondays
7:00am Morning Flow - Cally Rd
9:30am Power Flow - Camden
12:30pm Vinyasa Flow - Camden
4:45pm Vinyasa Flow - Hackney
6:00pm Core Flow - Hackney
Tuesday
5:00pm Vinyasa Flow - Camden
Wednesday
12:30pm Vinyasa Flow - Finsbury Park
7:30pm Mindful Flow - Camden
Fridays
5:15pm Flow to Restore - Angel
6:30pm Candlelit Flow - Angel
Hatha Vinyasa
Hatha Vinyasa
Hatha Vinyasa Yoga is a dynamic style of yoga that combines the traditional elements of Hatha Yoga with the flow and movement of Vinyasa Yoga. In our classes, you can expect to move through a sequence of postures that are linked together with breath, creating a continuous flow of movement.
Rocket
Rocket
Rocket Yoga is a dynamic and fast-paced style of yoga derived from the traditional Ashtanga Vinyasa practice. It was developed by Larry Schultz in the 1980s and is designed to be a more accessible and playful version of Ashtanga. Rocket Yoga combines the structure of Ashtanga's sequences with creative modifications, allowing students to tailor the practice to their own abilities. It emphasises arm balances, inversions, and core strength, offering a challenging yet empowering flow that helps build flexibility, strength, and balance while encouraging freedom and fun in movement.
Yoga & Reiki
Yoga & Reiki
In our Yoga & Reiki sessions, experience the ultimate relaxation with a guided shavasana followed by a Reiki energy transmission. Closing with Reiki not only enhances relaxation but promotes energy balance in a deeper level, complementing the integrative practice of Hatha Vinyasa.
Pre & Post Natal
Pre & Post Natal
Pre Natal Yoga is a safe haven to connect with your body and baby, nurturing inner strength and calm. It strengthen your physical body for the changes and labour ahead. Understanding and caring for our bodies can make this ride smoother and more enjoyable.
Post Natal Yoga becomes a gentle space to restore, rejuvenate, nurture and fully embrace the joys and challenges of motherhood. Your body deserves extra care as you step into the most intense and wonderful phase: nurturing your newborn ♡To all the beautiful mums on this path of motherhood, know that you are supported, cherished, and celebrated every step of the way. Taking care of you during this phase is our honour 🙏
Private Classes
Private Classes
Duration: 60min
Send us an email to discuss the style and frequency that will work best for you.
Private yoga classes offer personalised attention and tailored practices to meet your individual needs and goals. With one-on-one instruction, you can deepen your practice, refine your alignment, and explore specific techniques at your own pace. They also provide a safe space for beginners to build confidence and for experienced practitioners to refine advanced postures.
Before your session
Before your session
Wear comfortable clothes and bring an extra warm layer. As a general rule, allow yourself one hour to digest after a light snack and one-and-a-half hours to digest after a light meal before your yoga class.
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