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move,
breathe, 
reconnect

Practices and experiences that begin in the body and ripple into everyday life.

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what moves you?

We spend so much of life moving from one thing to the next that it's easy to forget what actually moves us. 

Maybe it's movement. Maybe it's music. Maybe it's stillness.

Maybe it's finally making time for yourself.

 

Whatever it is, I hope you find a little more of it here.

The things that move us are often the things that make us feel most alive.

This space is an invitation to explore them.

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I could not recommend Julia strongly enough. I have been on a journey with somatic healing and therapy, and Julia has been a big part of that journey. As someone in his 40s who has spent most of his life suppressing his emotions, spending time with and getting to know my body has been mind-blowing. Julia creates such a safe space to explore your inner world, with a calm, warm, non-judgemental and joyful presence that makes it easy to relax and surrender.

I have experienced this through many Reiki sessions with Julia, but have also found a deeper connection to myself through her yoga and Kundalini classes. I can feel so calm and at peace afterwards. Julia is a wizard. She has opened so many doors for me and helped me better understand myself and connect with my emotions. I am in awe of her passion, devotion and the energy she brings.

Luke Burrage, UK

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